Walk (The Dog) And Be Blissfully Comfortable


Enjoy Better Mobility, Restore Natural Flexibility

  • Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.

  • Discover easy ways to let go of stiff, tight, contracted and painful muscles.

  • Feel comfortable, be flexibile and move well for life in 3 easy steps.

Get Immediate Access and Start Feeling Good in Minutes!

Somatics Exercise Class 4
Walk more comfortably, get better balance.

Discover How To:

  • Free up the chest and arms to be more comfortable and less tense. Release muscles which get pulled when your pet is pulling you.
  • Soothe those bracing, overworked legs.
  • Feel the strain & tension of the back of the legs, letting go.
  • Reset comfortable walking – all done while lying on your back with relative ease and minimal effort.
  • Regain the ability to twist easily with both the upper and lower body.
  • Get that bounce back in your step!
  • ... and if you are a dog walker, these moves will help just in case Fido pulls every now and then.

"What Do I Get With Instant Access...?"

  • A digital download of an audio recording which gives you all the moves you need to know.
  • A handy library for future access in case the computer/smart phone eats the recording.
  • Written guidelines covering the content of the class concepts...
  • … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.

"Can I Do This On My Own...?"

 

Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.

Even if you're new or a a beginner.  I’ll expertly guide you along as you listen and easily follow along.

You’ll be able to talk with me and I’ll make sure you get it right.

Here's what they're saying:

"You’ve given me the gift of movement for which I am very thankful."
- Joyce, MA

Yes, You Can Do It!

You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.

Regular Price S33.25