Hands, Wrists, Arms, Neck Series - Special

Enjoy Better Mobility, Restore Natural Flexibility, Feel the Comfortable Difference

Learn:

  • How to Mobilize Your Fingers for Greater Dexterity and Comfort.
  • Learn Differentiated Movements to Free the Arms, Neck and Shoulders Too .
  • Integrate the Movements so Your Spine Moves Effortlessly.
  • Train the Brain to More Quickly Make those Relaxation Feelings Flow.
  • Release Tight, Stiff Muscles throughout Your Body.
  • … and How You can Set Your Self Up to Feel Comfortable for Life.

Somatics Exercises
The Hands, Wrists, Arms, Neck Series

Get This Series Now & Save 15%

Hurry! Save an additional 15% off when you order the Series (6 separate classes).

Regular Price S209.94

Today’s Price $179.99

Here's What You Get

√ The Entire Hands, Wrists, Arms, Neck Series

√ A 6 Part Series of Deep Dive Somatics Exercises, Movement Classes & Self-Mobilizations You Can Do to Free the Fingers, Hands, Wrists, Arms and Neck.

√ Lie Down, Listen and Follow Along with The 6 Part of the Audio Recording Series.

√ Written Guidelines so You Know What to Do & How to Do It Right

+ You'll have access to me to answer any of your questions.

Get Immediate Access and Start Feeling Good in Minutes!

  • Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.

  • Discover easy ways to let go of stiff, tight, contracted and painful muscles.

  • Feel comfortable, be flexibile and move well for life in 3 easy steps.

"What Do I Get With Instant Access...?"

  • 6 digital downloads of 6 audio recordings which gives you all the moves you need to know.
  • A handy library for future access in case the computer/smart phone eats the recording.
  • Written guidelines covering the content of the class concepts...
  • … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.

"Can I Do This On My Own...?"

 

Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.

Even if you're new or a a beginner.  I’ll expertly guide you along as you listen and easily follow along.

You’ll be able to talk with me and I’ll make sure you get it right.

Here's what they're saying:

“Such simple movements anyone can do.

“This helped my neck and shoulders feel so much better.

"My arms are moving a lot easier."

- Class Participants

Yes, You Can Do It!

You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.

 

Save an additional 15% when you order the Entire Series (6 classes).

Regular Price S209.94

Today’s Price $179.99

The Sale has Ended for the Walking Series

Get the Series Special - 15% Discount

Not Interested in the Series You Can Get Access to Each Individual Class Below

Class 1 - Gentle Hand and Wrist Mobilizations

Class 2 - Play with the Largest 1/3 of the Brain

Class 3 - Get the 3 Step Method Done the Right Way

Class 4 - Erring Into Correction

Class 5 - Feel What Somatics Means and How You Can Use It

Class 6 - Integrate all the Movements and Free Up the Spine Too!