Class 70 Special
Take it the Next Level


Enjoy Better Mobility, Restore Natural Flexibility, Feel the Difference & Take Class 69 to the Next Level


YES! I want access to the “Somatics Exercises Class 70”


Only $24.99!


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The purpose of our information is based on Hanna Somatic Education® (HSE®) and the system of somatics exercises which are primarily Motor Control Exercises (MCE), Mindful-Based Stress Reduction (MBSR) and Progressive Relaxation all rolled into one. HSE® is primarily an educative process and system. It is not intended to serve as medical advice. If you have any known conditions which prevent you from exercise, then please check with your doctor if you feel you need his/her blessing. The American College of Physicians (ACP) are now endorsing Motor Control Exercises (MCE), Mindful-Based Stress Reduction (MBSR) and Progressive Relaxation as the "first thing to do" to relieve pain. So most doctors will agree that Somatics Exercises® are both gentle and beneficial for your well-being.

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