Hip, Pelvis, Neck & Spine Flexibility to
Move Comfortably for Life
Move Comfortably for Life
Restore Natural Flexibility, Pain Free Easier Movement, Feel the Difference
Somatics Exercise Class 73
Help for the Spine/Back, Hips, Pelvis, Legs, Neck & Shoulders.
Here's What You Get and Discover...
- Be Able to Confidently Do More with Your Hips and Pelvis.
- Coordinate the Neck & Hips with These Unique Movements.
- Ease Back Tension to Produce More Comfort.
- Remind the Center of Gravity to Move Easy and Effortless with Increased Control.
- Unlock a Tight Back and Release Stiff Hips.
- Achieve Deeper Relaxation Response Through the Memory of Easy Movement.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexible and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
"That was fun."
“My neck and back feel surprisingly better.”
"Feel more springy, looser and good standing up."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
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Regular Price $37.99
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Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal