Flossing The Joints To Freedom
Natural Flexibility, Pain Free Movement, Feel the Difference
Somatics Exercise Class11
Help for the Hip and Shoulder Joints to Get Our Groove Back
Discover:
- How to free the hips and shoulders.
- Improve coordination between the hips and shoulders for more comfortable walking and running.
- Getting the hips to soften so sitting crossed legged will be easier
- Impede osteoporosis by lubricating & flossing the hip joints.
- Stave off hip replacement.
- and help re-mobilize troublesome knees.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants, WA
Here's what they're saying:
“I’m dissolving into the floor.”
“These moves helped me tremendously when I had a torn knee meniscus.”
"Walking better. It feels so much easier."
"My hips feel a difference."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Save 19% Before the Timer Gets to 0. Sale Price $29.99
Regular Price $37.99
Today’s Price $24.99
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Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal