Veteran's Day 70% Flash Sale Today Only!
Spinal Waves - Mastering The Signal of Pain
Enjoy Better Mobility, Restore Natural Flexibility
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
Somatics Exercise Class 17
Back/Spine and Hips
- The 3 levels of movement to master the pain signal.
- How to Improve the range and feeling along your spine and hips.
- Why and how movement trumps stretching.
- A unique way to protect and enhance the brain.
- 48 minutes of guided instruction which anyone can do.
- ...and We've got your back covered with these moves.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants, WA
Here's what they're saying:
“… it’s like extreme confidence in the body.”
“It’s much easier to move.”
“I love it.”
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Regular Price $34.99
Today’s 70% Discount Flash SalePrice $10.50