Recyclable Renewal Body of Movement
Comfortable Range of Motion, Move Pain Free
Somatics Exercise Class 21
Help for the Chest, Arms, Neck, Back and Legs
Discover How:
- Flossing our joints to grow taller.
- Renew yourself & get out pain in the 6 spheres of movement.
- Free up arm numbness or tingling.
- Loosen & Release Tight Inner Legs.
- Micro-moves to further integrate our overall movement within our entire body.
- Twist back more readily & easily.
- Free the upper back, neck, chest and abdomen. Feel greater relaxation.
- … and experience and regain the confidence in moving well.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Lindsay, Canada
Here's what they're saying:
“…the benefits to date are that I can now walk for 5-10 minutes up the road,
travel short distances in a car again,
lie on my back comfortably for up to an hour which I haven’t done for over 10 years,
get out of painful leg cramps almost immediately,
I have no more sciatica,
I can breathe in more deeply,
and I don’t need painkillers or muscle relaxants to help me get to sleep any more.
Thanks to you, this is giving me my life back.
Thanks.“
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Regular Price $36.99
Today’s Price $24.99
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Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal