Loose, Freer, Comfortable Spine and Hips Too
Comfortable Range of Motion, Move Pain Free, Feel the Difference
Somatics Exercise Class 25
Help for the Inner/Outer Thighs, Spine, Hips and Neck
Discover:
- Back agility made easy.
- More gravity games for a healthy, happy spine.
- Reclaim your spine’s cat like ability.
- Effective ways to release the inner & outer legs.
- Another different way to relieve stiff hamstrings
- Breathe easier with a freer middle of yourself.
- Loosen up the neck.
- … and how we can set our self up for successful movement for life.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participant
Here's what they're saying:
"I'm already feeling certain releases which is wonderful"
"My back is flowing so much easier than before"
"Hips are moving better"
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Get Access Now
Regular Price $36.99
Today’s Price $24