How to Stop Guarding Tension & Limited Movement
Natural Flexibility, Move Pain Free, Feel the Difference
Somatics Exercise Class 29
How to help trauma, guarding, holding and recover from injury
Discover:
- The Tools to Effectively Deal with Falls and Injuries.
- Learn How to Relieve Strain, Trouble, Damage from Accidents.
- Reduce Holding Tension and a Tight Painful Hold.
- Zap the Stress, Pressure Out of Our Body.
- Enjoy Safe, Easy Movements for the Entire Body.
- … and How we can Set Our Self Up for Comfortable Movement for Life.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
“I feel longer.”
“Making more contact with the floor. Amazing.”
“Way more energized.”
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Get Access Now
Regular Price $36.99
Today’s Price $24.99
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Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal