The Art of Letting Go - Fun, Twisting Moves


Enjoy Better Mobility, Restore Natural Flexibility

  • Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.

  • Discover easy ways to let go of stiff, tight, contracted and painful muscles.

  • Feel comfortable, be flexibile and move well for life in 3 easy steps.

Get Immediate Access and Start Feeling Good in Minutes!

Somatics Exercise Class 38
The Art of Letting Go - Fun, Twisting Moves to Enjoy

Discover:


 

  • How to Identify the Spheres of Movement to Feel Free.
  • Everyone's Favorite Move in a Reverse Manner.
  • Regain Back Mobility in an Unusual Kidlike Manner.
  • Feel How Breathing Eases.
  • Gravity Games to Ease Up the Back.
  • … and How we can Set Our Self Up for Comfortable Movement for Life.

"What Do I Get With Instant Access...?"

  • A digital download of an audio recording which gives you all the moves you need to know.
  • A handy library for future access in case the computer/smart phone eats the recording.
  • Written guidelines covering the content of the class concepts...
  • … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.

"Can I Do This On My Own...?"

 

Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.

Even if you're new or a a beginner.  I’ll expertly guide you along as you listen and easily follow along.

You’ll be able to talk with me and I’ll make sure you get it right.

Here's what they're saying:


I like the twisting motions.


“Shoulders feel more relaxed.”


“This helped that cross connection.


“The twisting motions are fun to do.”

- Class Participants, WA

Yes, You Can Do It!

You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.

 

Save 25% when you order by Friday

Regular Price S33.25