Walking - The Set Up
Feel Natural Flexibility, Move Pain Free, Experience the Difference
Somatics Exercise Class 44
Mini Daily Maintenance - Walk with Ease
Discover:
- How to Free Up Muscles to Improve Walking.
- A Mini Daily Maintenance Set of Moves.
- Feel the Hips Move More Easily.
- Reset the Brain's Cerebrospinal Fluid to Wakeup Both the Brain & Body.
- Release Tight, Stiff Muscles of the Back, Hamstrings, Shoulders and Neck.
- Get the Spine and Back to Flow More Freely.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
Get Access Now
Regular Price $36.99
Save 30% - Sale Price $25.90 - Ends at Midnight PTZ December 18th
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
“Such simple exercises anyone can do.”
“This helped my hips to walk better.”
"My legs are moving a lot easier."
"Felt so relaxed at the end."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Save 25% when you order by Sunday
Regular Price $36.99
Regular Price $36.99
Save 30% - Sale Price $25.90 - Ends at Midnight PTZ December 18th
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Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal