Oops, Falls, Restoration To Freedom
Restore Natural Flexibility, Pain Free Easier Movement, Feel the Difference
Somatics Exercise Class 5
Help for the thighs, knees, waist/ribs, curved spine, shoulder/chest, arms. Plus blows and bumps caused by people or circumstances.
You'll learn:
- How To Take Care of Falls/Bumps (Big and Small). Ease Holding Tension and Guarding.
- Release Present and Past Held Trauma.
- Everyone's Favorite Move to Free Up Hundreds of Back Muscles.
- Free Up the Chest and Shoulder to Sense Lighter Arms.
- Improve the Ability to Bend the Spine!
- Loosen Up the Waist and Ribs. Breathe Easier.
- ...Know What to Do to Remain Comfortable for Life!
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexible and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
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Here's what they're saying:
"This feels like lying in a bed of roses."
"My arms feel so much lighter."
"Much, much more relaxed."
"Got rid of the glitch."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Save 19% when you order by Monday night
Regular Price $36.99
Today’s Price $24.99
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Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal