Auto Somatics for the Busy Person
Enjoy Better Mobility, Restore Natural Flexibility, Feel the Difference
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
Get Immediate Access and Start Feeling Good in Minutes!
Somatics Exercise Class 52
Sit in the Car or Plane and Feel Relaxed & Ready
Here's What You Get and Discover How to...
- Take Out Stress while Driving or Being Stuck in Traffic.
- How to Use Gravity to Feel More Comfortable & Relaxed in Seconds.
- Have Delightful Movements to Do While on a Plane.
- Learn More Differentiating Somatic Methods to Propel You to the Next Level.
- Become Somatically Aware so Pain or Stiffness Doesn’t Get in the Way of Your Life.
- Relieve Sensory Motor Amnesia Quickly - if you Don’t Know How, You’ll Want to Learn so You Can Relax Anytime You Want to Revitalize Your Muscles Back to Good.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants, WA
Here's what they're saying:
“Quick, easy things to do on my next drive.”
“Didn't take long to relax.”
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Save 25% when you order by Monday Night 9pm PTZ
Regular Price S33.32