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Freedom for the Upper & Lower Body
Restore Natural Flexibility, Pain Free Easier Movement, Feel the Difference
Somatics Exercise Class 58
Help for the thighs, hips, legs, chest, shoulders, arms, back, belly and psoas too!
Here's What You Get and Discover How to...
- Experience Your Self at Deeper Levels. Feel and Be Freer.
- Learn How to Relieve the Massage Therapists Favorite Problematic Muscle - the Psoas. And at the Same Time - Relieve the Hamstrings Too!
- Do the Key Movement Pattern which is Vital for the Brain’s Cerebrospinal Fluid.
- Easy Relief for the Legs, Chest, Shoulders, Arms and Spine Too .
- Relieve Knee Tension with a Simple Micro-movement.
- Lubricate the Ball and Socket Joints of the Hips.
- Free Up Rounded Shoulders and Loosen Tight Inner Leg Muscles.
- A Foundation for Total Recovery.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
Get Access Now
Regular Price $36.99
Save 46% Today Only Before the Timer Goes to 0 - Sale Price $19.99
"What Do I Get With Instant Access...?"
- An audio recording download which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
"My legs were vibrating so much, then everything calmed down and I felt very peaceful. For some time I had been feeling very tight and tense and was surprised how quickly things literally shook themselves out. What a wonderful experience."
“Back feels so much better and more relaxed.”
"Now I know what to do when my shoulders hunch forwards. This feels so right."
"Keep coming back to these moves from time to time. The releasing I feel is always so nice."
Yes, You Can Have Freedom Today!
Get Access Now
Regular Price $36.99
Save 46% Today Only Before the Timer Goes to 0 - Sale Price $19.99
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SomaticsExercises.com
Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal