Frontal Plane Twist - Relief for the Upper Back, Inner Thighs, Breathe Easier
Enjoy Better Mobility, Restore Natural Flexibility, Feel the Difference
Somatics Exercise Class 59
Relief for the upper back, inner thighs, back of thighs, waist & breathe easier too!
Here's What You Get and Discover How to...
- New Moves and Movement Combinations to Open Up More Channels of Freeing Experiences.
- Find Deep Upper Back Relaxation.
- Feel Relief for Scoliosis.
- Soften Tight Inner Legs - No Problem to Let Go.
- Different Ways to Loosen the Neck.
- How the Breathing Pump Can Feel in Different Relationships to Gravity.
- Feel the Hamstrings and Lower Back Ease Back to Comfort.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexible and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
"My neck is more comfortable and my back feels flatter and relaxed."
“So surprised it's easier to bend my knees.”
"Legs feel longer and my hips are so much closer to the floor."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Save 20% when you order before the timer hits 0.
Regular Price $34.99
Regular Price $34.99
Save 20% Today's Price $27.99