Strengthening, Balancing, Improved Coordination
for the Body
for the Body
Restore Natural Flexibility, Pain Free Easier Movement, Feel the Difference
Somatics Exercise Class 66
Help to get strong, balanced and bodily coordinate with ease.
Here's What You Get and Discover How to...
- Get Better Balance.
- Ease Tension in the Knees.
- Improve Hip Mobility Better Than Any Elliptical Device.
- Count on your Strength in a New Way.
- Feel Way More Coordinated and Be in Command.
- Feel the Deep Connections between the Feet, Knees, Hips and Back.
- Feel a Freer Back.
- Gain Better Foot & Ankle Control with These Moves.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexible and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
"That really helped my knees."
“Those balancing moves were challenging and I got a lot better so I’m encouraged.”
"I can feel how this will counteract all the sitting I'm doing."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Save 20% when you order by Monday Night 12pm PTZ
Regular Price $37.99
Save 21% Before the Timer Goes to 0 - Sale Price $29.99
100% Satisfaction Guaranteed!
Terms of Service & Privacy Policy
SomaticsExercises.com
Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal