Get the Spine & Core Feeling Great
with These Enhanced Key Moves

Restore Natural Flexibility, Get Relaxed, Feel the Difference

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Get Access Now

Regular Price $34.99

Save 20% Before the Timer Goes to 0 - Christmas Holiday Sale Price $27.99

Somatics Exercise Class 72

Key Movements for the spine, hips, pelvis and center of gravity.

Here's What You Get and Discover How To...

  • Gain Core Strength, Mobility and Enhanced Core Coordination.
  • Unlock a Tight Back.
  • Relieve the Hips and Pelvis with These Unique Movements.
  • Go Deep. Feel Tension Easing. Feel More Relaxed at Deeper Levels
  • .Have Greater Ease and Control When You Rule the Center of Gravity.
  • Sashay the Hips and Pelvis to Greater Freedom.
  • Be Able to Confidently Do More with Your Back.
  • Feel Your Energy Circulating Easily.
  • … and How You can Set Your Self Up to Feel Comfortable for Life.

Get Immediate Access and Start Feeling Good in Minutes!

  • Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.

  • Discover easy ways to let go of stiff, tight, contracted and painful muscles.

  • Feel comfortable, be flexibile and move well for life in 3 easy steps.

"What Do I Get With Instant Access...?"

  • A digital download of an audio recording which gives you all the moves you need to know.
  • A handy library for future access in case the computer/smart phone eats the recording.
  • Written guidelines covering the content of the class concepts...
  • … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.

"Can I Do This On My Own...?"


Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.

Even if you're new or a a beginner.  I’ll expertly guide you along as you listen and easily follow along.

You’ll be able to talk with me and I’ll make sure you get it right.

Live Class Participants Had This to Say:

"Back feels so much softer and relaxed."

"My hips feel freer."

"Pelvis feels more fluid."

Yes, You Can Do It!

You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.


Save 20% when you order before the timer hits 0.

Regular Price $34.99

get access now

Get Access Now

Regular Price $34.99

Save 20% Today's Price $27.99

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