Startle Into Greater Flexibility
Restore Natural Flexibility, Pain Free Easier Movement, Feel the Difference
Somatics Exercise Class 74
Help for the Thighs, Hip Flexors, Hamstrings, Inner Legs, Upper Back, Chest, Shoulders,
Forearms and Abdomen to the Cozy, Relaxed Zone while restoring the Spine too.
Here's What You Get and Discover...
- Free Tight Hip Flexors so they're Easy to Use.
- How a Basic Reflex can Hamper Us. What To Do to Become Free of its Hold.
- Stand Taller Without Trying.
- Re-Balance the Front of the Body.
- Explore How Other People Feel to Unlock Deeper Levels.
- Get the Legs to Swing More Freely,
- Breathe Easier.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexible and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
+ You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
"That was easier & better than stretching the hip flexors."
"The tightness in my chest is gone."
“Had no idea I was stuck. Now feel freer.”
"Felt looser without trying."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Save 20% when you order before the timer hits 0.
Regular Price $37.99
100% Satisfaction Guaranteed!
Terms of Service & Privacy Policy
SomaticsExercises.com
Call Us - 360-329-2730
Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal