Move Better, See, Feel Clearer, Looser
Explore Areas We Normally Don't Do
Somatics Exercise Class 75
Help for the Eyes, Jaws, Ears, Sinus, Neck, Hips, Shoulders and Back
Here's What You Get and Discover...
- Relax Deeply with Easy To Do Movements
- Connect the Cranial Nerves to the Rest of the Body
- How to do Ab Work Using the Eyes
- Swing the Jaw to Freedom
- Improve Brain Function and Clear Out the Cobwebs
- Use the Brain-Body to Do the Secret Move to Unlock the Hips
- Novel Movements to See and Feel Calmer
- How to Access Different Parts of the Brain for a More Experience
- Free the Nasal Area to Breathe Easier
- Ease Neck Tension by Not Focusing on the Neck
- … and How You can Set Your Self Up to Feel Comfortable for Life.
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexible and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- A digital download of an audio recording which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
“My jaw and eyes feel more relaxed.”
“What a surprise! It felt different to stand and walk.”
“I just kept yawning so much and nearly feel asleep from getting too relaxed.”
"After doing this for three days. My body trembled in such a delightful, amazing way. I felt deep vibrations which I enjoyed immensely."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
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Edward Barrera, H.S.E.
Founder of Gravity Werks
Author of The 1 Thing to Do & Move Like an Animal