Class 87 Nimble Fingers, Hand and Wrist
Be Mobile, Flexible, Stronger and Pain Free!
Somatics Exercise Class 87
Help for the fingers, hand, wrist, forearm and shoulder.
This is a 2 part class with 2 separate recordings.
Here's What You Get...
- Hands on Method to Loosen the Fingers.
- Restore Mobility with a Conscious Effortless Ease.
- Change 1/3 of the Brain and Body.
- Feel More Nimble.
- Restore and Improve Proper Neuromuscular Function.
- Have Fun, Learn so You Can Do More.
- This is a 2 part class with 2 separate recorings.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
Get Access Now
Price $66.50
Get Immediate Access and Start Feeling Good in Minutes!
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
"What Do I Get With Instant Access...?"
- 2 digital downloads of 2 audio recordings which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
“So glad to learn some forgotten parts of myself. Feel more connected."
“This opened my eyes to what I can do."
“Clearly, I was challenged and needed this. Thank you.”
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Get Access Now
Price $66.50