Somatic Athlete Series - Special
Enjoy Better Mobility, Restore Natural Flexibility, Feel the Difference
Here's What You Get
√ Access to the Entire Somatic Athlete Series
√ A 6 Part Digital Audio Series of Somatics Exercises & Movement Classes
√ You'll learn How to Prepare Your Entire Body
√ Discover How to Recover & Feel More Comfortable Quickly
√ Upper Body & Lower Body Movement Sequences
√ Learn Moves You Can Do in the Car on Your Way to Your Favorite Physical Activity
√ The Somatics Alternative to Greater Relaxation and Improved Neuromuscular Function
√ You'll get immediate online access which works on most any electronic device.
+ You'll have access to me as your coach to answer any of your questions.
Hurry! Save an additional 20% off when you order the Series (6 separate classes).
Regular Price S149.94
Today’s Special Price $119.99
The Sale has Ended for the Walking Series
Feel extraordinary relaxation, rejuvenation, and an improved sense of well-being.
Discover easy ways to let go of stiff, tight, contracted and painful muscles.
Feel comfortable, be flexibile and move well for life in 3 easy steps.
Get Immediate Access and Start Feeling Good in Minutes!
Somatics Exercises
The Somatic Athlete Series
Discover:
- How a Somatic Athlete Doesn't Need Ibuprofen, Icing, Taping and a Hot Tub.
- The Tools & Movements to Prepare for Your Weekly or Weekend Competition.
- Feel How to Connect the Body for Easier Movement and Quicker Recovery.
- Train the Brain to More Quickly Make those Relaxation Feelings Flow.
- Release Tight, Stiff Muscles throughout Your Body.
- Be Quicker and More Nimble.
- … and How You can Set Your Self Up to Feel Comfortable for Life.
"What Do I Get With Instant Access...?"
- 6 digital downloads of 6 audio recordings which gives you all the moves you need to know.
- A handy library for future access in case the computer/smart phone eats the recording.
- Written guidelines covering the content of the class concepts...
- … and access to me, Ed Barrera, H.S.E.®(Hanna Somatic Educator) to answer any questions and provide help.
"Can I Do This On My Own...?"
Yes, anyone can do this and follow the simple 3 step method to feeling comfortable now.
Even if you're new or a a beginner. I’ll expertly guide you along as you listen and easily follow along.
You’ll be able to talk with me and I’ll make sure you get it right.
- Class Participants
Here's what they're saying:
“This is a great way to train or prep. A heckuva lot easier than what I was doing.”
“Got so deeply relaxed. Amazing!”
"This is so fabulous. It's so cool"
"Where have these simple exercises been? Now I know what to do recover and they're so easy to do."
Yes, You Can Do It!
You’ll feel the difference in how your brain will help your body move and feel better… even if this is your first time.
Save an additional 20% when you order right now. This price won't last, so hurry.
Regular Price S149.94