Hey Somatics Un-Exerciser!

Welcome to your library of somatics exercise classes, courses or trainings.

On the left hand side, you'll see what you currently have access to under Your Available Programs or Classes heading.

If you are new, please make sure you read the somatics exercise guidelines before you begin for the first time.

And if you're new to downloading mp3's (which are the audio recordings of the movement classes) - it's pretty easy once you get the hang of it.

So check out the Q & A so you can read and watch the video as to how we suggest going about it.

If you need any help, technical or otherwise, please contact me at support@somaticsexercises.com.

Move Well and Be Comfortable for Life!

Ed