Hello Somatics Exercises Seeker

Sleep or rest well after doing a pandiculation - aka somatics exercisesWe’re just getting up and getting ready to provide you with some great information.

As you can see, we’ve been practicing our somatics exercises and this is what happens when we get too relaxed.

Feel free to be one of our early joiners. We’re making some very cool somatics exercise videos/mp3’s for you to enjoy from the hundreds of somatics exercises available at the push of a button.

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